Hello Reader
I want to talk about sleep late to night especially
disadvantage of sleep late to night. I usually sleep late
because I have many homework and prepare for
entrance exam in university but I maybe like to play
Social Network and internet. I think I should play
internet less than now. I have not slept 1 day
and it has many disadvantages It make me eye dark
circles, I look like dark tarnish face, I feel sleepy all
the time and feel not be active. The important is
our body system is corrupt.
Disadvantages of sleep late
1. It makes you have old face before your age. such as although you are younger if you slept late your face maybe have old face.
2.Your face will have acne and dark tarnish face if you slept late.
3. Fat! fat! fat! If you slept late make yours fat because digestive system is terrible.
4. Our brain works slower than normal when you slept late to night.
How to Resolve
1. Don't sleep late if it isn't necessary.
2. Drink water 8 glasses/day
3. We should sleep to 7-8 hours/day
For me use this method in improve body and I should change a new sleep
time. I believe it will be advantages to body. :D
Thank you for read my blogger
By Kukkig